CBD Tea Benefits: My Journey With Therapeutic Drink

Everybody loves a cup of tea. The country runs on the stuff. In fact, at least a mind-blowing 100 million cups of tea are drunk in the UK each day! There is always a new brand or style of tea to enjoy – bubble tea, anyone? – but one recent addition is CBD tea. In the heart of the United Kingdom, where tradition meets innovation, CBD tea has woven its way into the fabric of everyday life, offering a tapestry of experiences and CBD tea benefits that I am eager to share.

When we think about tea we usually refer to black tea. This constitutes the majority of tea in the nation’s shopping baskets. Most tea drinkers buy black tea in bags while some prefer the ritual of brewing tea leaves in a pot. Then we turn our black tea white because 98% of UK consumers add milk to their cuppa.

Alternatives to our favourite black tea

Other popular teas are regularly found in UK and Irish cupboards. These include green tea, sophisticated blends like Darjeeling or Earl Grey, herbal and spice tea, even instant and pods.

Herbal teas are hugely popular, with most of us trying a berry, chamomile or peppermint tea at some time. They make a great refreshing alternative to regular tea and can also be chilled for a cooling summertime drink.

These teas are often designed and marketed to promote wellness. For instance, green tea gives a caffeinated energy boost, while chamomile or lavender-infused teas promote restful sleep. Technically, what we call herbal or fruit teas are blends of fruit, seeds, oils and leaves. They are tea-free ‘tisanes’ but it’s easier to call them teas.

What is CBD tea?

CBD is a relative newcomer to the tea world. In fact, it is more of an addition to the CBD edibles range as it’s not sold in supermarkets – yet. The rise in popularity of CBD as a health supplement has led to numerous CBD-infused products. CBD teas sit very well in the CBD drinks category and offer a recognisable and reassuring way into its use.

Most people are very familiar with herbal tea. Therefore, experimenting with CBD tea may not be as daunting as trying, for instance, CBD oil. It’s often paired with other familiar flavours, like lemon and ginger, so it doesn’t have CBD oil’s bitter taste.

cbd tea benefits

Teas infused with CBD are available in a range of options, such as:

Loose leaf
Tea bags
A blend of black tea
Pure hemp tea
Blended with herbs and flowers
Labelled for relaxation, energy, unwinding, focus, sleep

Also Read: 5 clinically tested benefits of CBD oil

The Science Behind CBD Tea

Research suggests that CBD interacts with the endocannabinoid system (ECS) in the body, which plays a crucial role in regulating various physiological functions, such as mood, sleep, and pain perception. By modulating the activity of the ECS, CBD may exert its therapeutic effects, offering relief from stress, anxiety, and discomfort.

Additionally, the antioxidants present in tea leaves complement the potential benefits of CBD, providing a holistic approach to wellness. Together, CBD and tea form a potent duo, offering a natural solution to promote balance and vitality.

CBD Tea, A Soothing Companion

My journey with CBD tea began with a simple desire for tranquility amidst the chaos of modern life. From the very first sip, I was captivated by the gentle embrace of relaxation that washed over me. It was as if the worries of the world melted away, leaving behind a sense of calm that enveloped both body and soul. Whether enjoyed in the morning to kickstart the day with clarity or in the evening to unwind from the day's stresses, CBD tea became a cherished ritual—a moment of respite in a fast-paced world.

Exploring the Depths of Wellness

What truly sets CBD tea apart is its remarkable ability to transcend the boundaries of traditional tea-drinking experiences. Beyond the comforting warmth of each cup lies a treasure trove of wellness benefits waiting to be discovered. For me, one of the most profound revelations was the way CBD tea gently eased the tensions of both body and mind. As someone prone to bouts of anxiety, I found solace in the soothing properties of CBD, allowing me to navigate life's challenges with a newfound sense of resilience.

Does CBD strength matter?

This is where things can get confusing. Like many CBD products, teas are produced with a strength of CBD that can vary. Low to high dose products are available. However, a brand might declare the CBD content per box, while others list it per bag. Loose tea can be labelled with CBD content per gram instead of per serving.

If buying tea will be your first experience of CBD, get to grips with the CBD content. It’s always advisable to start with a lower dose, just like with all CBD products.

Be aware too that many CBD teas carry warnings about use in pregnancy or when breastfeeding. Make sure to follow the product guidelines.

Anything else to know?

Eco-warriors will be looking for biodegradability. Sadly, many tea bags do not degrade naturally and can be manufactured from plastic. Loose leaf, however, can go straight into the compost or brown bin after use. And some of these teas come with a reusable tea bag.

With that said, let’s put the kettle on and choose a brew from this fantastic selection available at CBD Village.

CBD Tea Benefits for Stress Relief

One of the primary cbd tea benefits is its ability to alleviate stress and promote relaxation. The calming properties of CBD help soothe the mind and body, providing a sense of tranquility amidst life's daily pressures. Whether enjoyed after a long day or as part of a mindfulness ritual, CBD tea offers a gentle reprieve from stressors, allowing you to unwind and recharge.

Promoting Quality Sleep

For those struggling with sleep disturbances, CBD tea may offer a natural solution. By calming the nervous system and reducing anxiety, CBD promotes a state of relaxation conducive to restful sleep. Sipping on a warm cup of CBD tea before bedtime can help improve sleep quality and duration, allowing you to wake up feeling refreshed and rejuvenated.

Managing Discomfort and Pain

CBD's potential analgesic properties make it a promising option for managing discomfort and pain. Whether due to exercise-induced soreness or chronic conditions, such as arthritis, CBD tea offers a gentle way to address bodily aches and soreness. By modulating pain perception and reducing inflammation, CBD tea provides relief without the side effects associated with traditional pain medications.

Supporting Mental Wellness

In addition to its physical benefits, CBD tea holds promise for supporting mental wellness. Research suggests that CBD may help alleviate symptoms of anxiety, depression, and other mood disorders by interacting with neurotransmitter systems in the brain. Incorporating CBD tea into your daily routine can promote emotional balance and resilience, empowering you to face life's challenges with clarity and composure.

Enhancing Digestive Health

The soothing properties of CBD tea extend to the digestive system, offering relief from gastrointestinal discomfort and promoting overall digestive health. CBD's anti-inflammatory effects may help alleviate symptoms of conditions like irritable bowel syndrome (IBS) and promote regularity. Additionally, the ritual of drinking tea itself can support healthy digestion, aiding in the breakdown of food and absorption of nutrients.

Boosting Immune Function

Tea is renowned for its immune-boosting properties, thanks to its rich antioxidant content. When combined with the potential anti-inflammatory and immunomodulatory effects of CBD, CBD tea emerges as a potent elixir for supporting immune function. By fortifying the body's defenses and reducing inflammation, CBD tea helps safeguard against illness and promotes overall vitality.

CBD Tea for an uplifting boost

Canndid Rose & Green CBD tea bags are made from green tea and hemp. But for a gloriously exotic sensation they include pink rose petals, Chun mee Sencha, sunflower blossoms and sugared pineapple.

Aromatic and invigorating CBD tea bags

Who doesn’t love the combination of lemon and ginger? It instantly creates a sense of wellness and caring for yourself. But Canndid Lemon & Ginger CBD tea bags also have CBD, so that wellbeing element is increased. This invigorating and lively brew packs a punch. Perfect for early mornings or the afternoon work slump.

CBD tea for nervous tension

It’s all in the name – Ultracalm. CBD is taken by many people to promote calmness. This tea is mixed with peppermint, used for centuries to ease nervous tension and anxiety. The combination of CBD and peppermint should ensure relaxation. The pack includes a reusable tea bag!

Gourmet CBD tea

For a spot of luxury try Equilibrium CBD Gourmet Loose Leaf Tea Bags Sencha Green. Sourced from the finest Japanese tea gardens, this blend is an antioxidant booster. It tastes delicious and is set to raise your levels of wellbeing and contentment. It contains full spectrum CBD, so it has other cannabinoids, thereby promoting the ‘entourage effect’ for maximum impact.

Also Read: Benefits of hemp oil for horses: Can you use hemp oil for your horse?

CBD tea for wellbeing

Êlin Wellbeing Winter Spice CBD Hemp Tea is guaranteed to warm you through on a chilly day. Real fruit pieces are infused with the goodness of CBD to promote health, healing and a sense of wellbeing. Sit back and take a break, you deserve it.

Detoxing CBD tea

Honey Heaven Loose-Leaf Herbal Tea is designed to help with a detox. Being vegan and organic kick starts the process. The exceptional taste is provided by apple, cinnamon, ginger, rosehip, elderflower and mixed spice. Treat yourself to a warming cup and feel better all over. Comes with a reusable tea bag for extra brownie points.

CBD tea for superfood goodness

Turmeric is praised for its health benefits. But rather than add it to food why not try the convenience of Buddha Teas Turmeric Ginger CBD Tea Bags? Ginger is also great for digestion, nausea, inflammation and colds. Combining ginger and turmeric with the therapeutic properties of CBD means these tea bags promise a lot.

Frequently Asked Questions (FAQs)

Is CBD tea legal? A: Yes, CBD tea made from hemp-derived CBD with less than 0.3% THC is legal in many regions. However, it's essential to verify the legality of CBD products in your area before purchasing or consuming them.

Can CBD tea make you high?

CBD is non-intoxicating and does not produce a “high” like THC, the psychoactive compound in cannabis. Therefore, CBD tea will not induce euphoria or impairment.

How should I prepare CBD tea?

To prepare CBD tea, simply steep your preferred tea blend in hot water according to the instructions. You can add CBD oil or a CBD-infused sweetener to enhance the therapeutic effects.

Are there any side effects of CBD tea?

While CBD is generally well-tolerated, some individuals may experience mild side effects such as dry mouth, drowsiness, or changes in appetite. It's essential to start with a low dose and monitor your body's response.

Can I drink CBD tea if I'm pregnant or nursing?

It's advisable to consult with a healthcare professional before consuming CBD products, including CBD tea, during pregnancy or while breastfeeding.

How long does it take to feel the effects of CBD tea?

The onset and duration of CBD effects can vary depending on factors such as dosage, metabolism, and individual sensitivity. Generally, you may start to feel the effects of CBD tea within 30 minutes to an hour after consumption.

To sum up

CBD tea is a great introduction to the health supplement. It can pep you up for the day or settle you down at night. Tea infused with CBD may help you sleep, feel less stressed, play a role in pain relief and encourage healthy sleep. Users often report that taking CBD for one health issue often improves health in other areas too.

It’s also a delicious and convenient way to take CBD. A cup of this at work will not raise any concerns and you can sip away discreetly. Teas are perfect for the occasional boost when needed, or for regular daily use. They are also a tasty alternative to CBD oil which can be difficult to take, or capsules which may contain gelatin. Head straight to CBD Village for a taste-tingling selection.

You may also like to read: Best Guide to Buy CBD Edibles in the UK