CBD oil is renowned by many to reduce pain and inflammation which are some of the main symptoms of sciatica, many believe CBD could help reduce the pain associated with sciatica. A alternative to opioids is what many people are looking for, a natural and organic alternative that works, CBD is a simple natural remedy to be researched and studied and tested to see if it is the answer.
Outside of helping the main concern is that it does not bring any added complications, thankfully studies between 1970 to 2020 have concluded it is effective and has few side effects so why do people not use cannabis based oils and balms more often in the UK?
While CBD hasn’t been tested for its ability to relieve sciatica specifically, the above research is promising for pain in general.
- First and foremost is the lack of professional clinical studies by the government and pharma,
- Second is the need for reliable shops and reputable brands to buy CBD. As a consumer we want to be sure the CBD actually contains the right amount as advertised (some have been shown to have nothing at all) but the industry is poorly regulated.
COA's that are 3rd party tested are a must when buying, if it isn't showing don't buy, simple rule! It's the certificate of analysis that protects you and ensures you get mg of CBD that you pay for.
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CBD dose for Sciatica
If you are using a cream to help the area always use one with at least 500MG of CBD per 50ml packaging. If a tincture we recommend a minimum level of 500mg to start and follow the instructions on the label.
Can you use CBD for sciatic pain?
Sciatic nerve pain causes almost constant tingling or in some cases searing pain anywhere from the lower back through the lower legs.
Unsurprisingly this constant pain can impact people’s lives significantly.
Canndid CBD Tincture
- CBD type: Full-spectrum
- CBD potency: 250 - 1550 mg per bottle
- COA: Available
If you are thinking about buying some CBD oil in an effort to secure a good night's sleep, the Canndid tincture range could be the product for you. There are 3 different tinctures that range from 250mg to 1500mg of cannabidiol.
It also contains many other cannabinoids like CBN, CBDA, CBC, CBG and CBDV.
These drops can easily be placed underneath your tongue for the most efficient consumption possible. This means it’s easily added to your daily night routine. Canndid is a company that prides themselves on creating some of the best quality CBD tinctures which are made from organic hemp.
Scientific studies are not yet fully conclusive on the subject. However, we can share our experiences and also some of the facts around how CBD should or could become a beneficial part of successful sciatic treatment.
It’s possible you could be on medications already if so always consult your doctor before using CBD or any pain killer, but we believe based on the feedback of many people online that the natural pain relief treatment is worth a try.
Topicals CBD creams and balms are a simple and effective way to put CBD onto the body and target the sciatica induced pain.
What is Sciatica
To begin, let’s discuss sciatica before we learn if CBD oil and how it works and if it could be effective. Sciatica is a painful condition related to the sciatic nerve causing constant discomfort as is the nerve is trapped.
Your sciatic nerve branches from your lower back. The nerve is attached to your back but extends through your hips and lower down each leg.
Sciatica pain affects a large portion of the UK population, it occurs when the nerve is put under pressure or otherwise agitated. The effects vary by person, some experience a dull, throb-like pain, while others experience a burning sensation.
The pain commonly radiates from your lower back, but like many pains the issue can be felt elsewhere and can be felt through your hips and down into your legs.
Experiences with sciatic pain are common, some short-term lasting only days while others for years, everyday actions, sneezing, for example, can cause pain to flare, walking dogs, moving heavy objects even people's sex lives can be affected. Using CBD tinctures or oils might be a simple way to help. If you are interested in trying then it's important to know where in the UK to buy CBD oils and tinctures our guide can help.
Can sciatica resolve by itself?
Commonly, because of the many possibilities of cause for the pain, a physician may not find any specific cause for sciatic pain and it can resolve itself over time. However, many people have it recur again and again.
A bulging, or “herniated” disc is the most common cause of sciatica in the UK.
This is when the discs in the back sit between the bones of the spine. It can often occur in people between 30 and 50 years old. It is common in the UK among sportspeople and after accidents but can happen to anyone.
The inner disc material may extrude and pinch or irritate surrounding nerves (e.g. the sciatic nerve).
Spinal stenosis
A painful disease Spinal stenosis affects a larger portion of the older generation and is a very common cause of sciatic pain. Scientifically it is a narrowing of the spinal canal that compresses the nerves. This intense pressure on the sciatic nerve creates sciatica, which often develops into chronic pain. Older people tend to be more afraid to try CBD believing it to be an illegal drug or indeed actual cannabis. Helping people move away from these views is a step that will take time and effort but may in the long run help more people at least see if CBD is a good fit for them and their bodies.
What are the causes of sciatic pain?
Some of the most common causes are:
- Pelvic injury
- Nerve damage from something like diabetes
- Herniated disc or spinal stenosis
- An accident at work, or
- Damage that occurred during your normal routine
Always contact your physician if you have continued severe back pain or sciatica.
Tips to Help with Sciatica
If you believe CBD helps capsules release CBD gradually throughout the day.
Do not get stiff, important to do slow and careful exercises, always keep moving, always stay warm, and the muscles lose.
Relax, don't push yourself on that walk run or yoga class, stay within the limits you're comfortable with. Stretch but be careful not to overdo it.
If in pain don't be afraid to ask your doctor for help, they have pain killers that are powerful and with and without prescriptions available. Even if you avoid opioids short term that may be an option to help you get on the road to recovery.
When at a desk job have a chair and desk that is designed to reduce pressure on your back.
Take regular exercise at your desk, stand up and stretch!
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